• On May, 04, 2022
•  Sandee

“It’s also helpful to realize that this very body that we have, that’s sitting right here right now … with its aches and its pleasures … is exactly what we need to be fully human, fully awake, fully alive.” – Pema Chodron

• On Feb, 01, 2022
•  Sandee

This poem by Mary Oliver is one of my all-time favorites: The Journey One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice — though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” […]

• On Dec, 30, 2021
•  Sandee

“The wound is the place where the Light enters you.” – Rumi

• On Nov, 12, 2020
•  Sandee

“Nothing ever goes away until it has taught us what we need to know.” – Pema Chodron

• On Oct, 27, 2019
•  Sandee

Why are support systems and networks so crucial to recovering from loss and grief? Read more in this article, quoting Sandee’s professional advice.